Have you ever been so overwhelmed that you literally feel stuck? Like someone poured cement to keep you stuck in place…Frozen just hoping that someone will come shove you back into reality.
Sometimes it comes after the highest highs and sometimes it will follow the lowest lows. It is almost like some force out there is just watching and decides BAM here’s a gigantic mountain of an emotional obstacle for you to overcome.
One of the most important things we can do is communicate. In these moments, it often feels the easiest to disengage. The best thing we can do is to reach out to anyone and ask for help.
As cool as it would be, no one can read our minds in these moments. Remind yourself that you are capable of this communication no matter how stuck you feel.
You are capable of so many things!
Every single one of you is the only you out there. You are unique and have this beautiful opportunity to make a positive impact on the world each day.
Sometimes you may feel so defeated that there is no light to be seen at the end of the tunnel. Just remember, you will find the light. Remember that the ones you love are here to help. 🙂
Defeat=A clean slate, embrace it!
