Invisible illness

There are so many illnesses that people have, and we have no idea about.

They may look completely ‘normal’, but feel completely awful. Certain symptoms can make the simplest of tasks feel like climbing Mt.Everest.

I wish I couldn’t relate, but I can to a degree. I am lucky enough that I am not experiencing permanent damage. I am very thankful for this each day.

For me, I have to live perfectly to not experience symptoms. 8 hours of sleep each night, no sickness, drink enough water, continuous exercise, and minimal stress.

This is just a small reminder of why it is so vital to be kind. Give people the benefit of the doubt if they are acting weird or off. Most often people need a little extra love and support in these moments.

Be kind. Always!